Within 2 months I went off all my medications! And by 3 months I was so strong, I could do 3 classes in one day! The changes were amazing! Even my doctor hugged me and said I was doing everything “right”, he said I deserved a big hug! (he told me daily exercise was imperative for my condition, and I went to Dahn Center daily for that).

My physical health was one thing, but the more valuable change was the lifting of depression that had plagued me most of my life. I actually felt happy again, and Dahn helped me to discover a purpose for my life. My days started to be joyful. THIS to me is worth the world! Now, nearly 10 years later, I STILL feel this sense of joy upon waking! In fact, not only has it kept going, it’s gotten STRONGER over the years! My life went from ruin to riches (mentally, emotionally, physically rich) almost overnight. My body and my brain are amazing partners now, weaving rich tapestries through the days, months and years. I feel so fulfilled, being able to help others like myself, suffering from stress and depression.

Thank you, Dahn Yoga! I guess you could say, “I liked it so much, I bought the company!” I now own a franchise center, and hope to help thousands of people become healthy, happy and peaceful, like I was helped at the Dahn Center. I think I am the “Luckiest” person on earth!

Karen “Lucky” Thornton
Owner/Manager, Aiea Hawaii