Basic health care

duck — Wed, 08 Apr 2009 18:31:57 +0000

Posted by: Prof Ilchi Lee

Three to four inches of cold water at a temperature of 7.2 ºC to 12.7º C should be placed in a tiny tub or container. The feet should be totally engrossed in the water for one to five minutes. Resistance should be incessantly applied to the feet during the bath, either by an assistant or by the patient by friction one foot against the other.

Ilchi Lee says that a cold footbath, taken for one or two minutes, reduces cerebral congestion and uterine hemorrhage. It also helps in the handling of
sprains, strains and inflamed bunions when taken for longer time. It should not be taken in cases of provocative circumstances of the genitourinary organs, liver and kidneys.

Hydrotherapy

duck — Sun, 29 Mar 2009 11:24:05 +0000

Collected by: Ilchi Prof

Hydrotherapy, the treatment of sickness with the bath, is one of the most useful nature treat. The hipbath is one of the most functional forms of hydrotherapy. As the name proposes, this form of healing engages only the hips and the abdominal area beneath the navel. Prof Ilchi says that a special kind of tub is used for the function.

The tub is filled with water in such a way that it covers the hips and get up to the navel when the patient sits in it. Normally, four to six gallons of water are needed. If the special tub is not obtainable, a general tub may be used. A sustain may be placed under one edge to raise it by two or three inches. Hipbath is given in cold, hot, neutral or alternate temperatures.

Dahn Yoga News » Ilchi Prof

Basic health care

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