Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Shim Sung Workshop

Modern life often encourages people to hide their true beliefs and feelings. It’s simply easier and more convenient to go with the flow. If you have ever felt that your true self is buried underneath all of those walls and layers, then you might feel that you will never open yourself to the truth of your existence.

Shim Sung workshops offer an opportunity to shed those extraneous layers so that you can connect with your true self. This true self goes by many names, including spirit, soul, and core. Regardless, Shim Sung workshop can help you reconnect with this essential part of your being.

Shim Sung workshops use experiential learning that allows you to really connect with your inner self. While some workshops encourage students to learn about the true self, they do not offer exercises that can really help you feel the inner self. With Shim Sung workshops, though, you get to approach your inner divine nature through physical experience rather than intellectual understanding.

Shim Sung workshops include a variety of exercises that release stress and help you reconnect with your inner spiritual nature. Many workshops include

  • Yoga stretching and poses
  • Meditation
  • Physical exercise
  • Guided interactions with others
  • Games that emphasize self-reflection

Shim Sung exercises emphasize the importance of ki energy, which holds a significant important in Eastern philosophy and health. Everyone can learn to benefit from these exercises, not just those deeply interested in exploring the spiritual realm. The range of people that benefit from Shim Sung workshops includes college students, business professionals, families, retirees, and differently-abled folks. If you have a desire to connect with your inner nature and reap the benefits of a life with less stress and better physical health, then Shim Sung is right for you.

You can learn more about Shim Sung at www.shimsung.com

3 Comments

  • On April 29, 2011 at 2:32 am hanah said

    I saw many people become awakened to their true self that makes them to be powerful, confident and responsiboe through this workshop. I really want everybody to experience this Shim Sung workshop once.

  • On July 11, 2011 at 5:29 pm celine said

    i am interested in the san torini yoga classes. Can I book for the last week of July?

  • On December 28, 2011 at 12:10 pm Demetra Lazarides said

    Hi there,

    After reading up on dahn yoga I’d like to learn and attend a workshop.

    I’m based in London, United Kingdom, and I haven’t been able to find any classes here. Would you be able to assist with finding this in London?

    Very much appreciate your assistance.

    Kindest regards,

    Demetra

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Pingbacks / Trackbacks

Follow Us Online

Friend me on FacebookFollow me on Twitter

Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

RSS Brain Wave Vibration

  • Basics of Brain Wave Vibration updated Mon Nov 21 2011 4:32 pm EST
    Brain wave vibration is described as a healing and self development method that is so easy to learn that anyone can learn it in under two minutes. While in the beginning it seems like a strange exercise, people have noted its results right away. Some people feel more focused, clear and a general sense of well-being. Numerous people all over the world are usi […]