The Dahn Yoga Voice

I believe there are no accidents…I believe in the Creative Spirit of all humans and of the Universe…I believe we are all Spiritual Beings having an Earthly experience…I believe that when one is ready, the Master will appear… I had forgotten my beliefs…
I have lived many years with chronic neck pain which [...]

I had not heard of Dahn Yoga until I came across it at a Health Fair in 2008. Not knowing what to expect I decided to try it for a month. The result was more than I ever expected, every class is different and very enjoyable. I have just started my second year.
I suffered from [...]

My experience at Dahn Yoga has been incredible.
I joined a year and four months ago.
When I joined I was skeptical because I have a serious back problem, my lower back is separated in two. When I would do a bad movement or carried something heavy I would aggravate the problem and be in pain. Other [...]