As a Dahn member from November of 2004 to the present, I have a number of remarkable experiences. I’ve regained ¾” of the height I lost through aging. My vision improved from a 2.50 magnification to 1.25 strength. My body is riddled with arthritis, yet I am strong and flexible enough to be a Dahn instructor, teaching 5 classes per week.

I have enormous respect for the Dahn masters and trainers. As I gain physical and spiritual strength, I repeatedly set goals for myself. My Dahn masters support me by helping me look at my plans, suggesting refinements to better get what I want. Each time I realize a goal, they help me move forward to explore new objectives. As a result I live the life I always wanted. I truly feel happy, physically fit, grateful, and joyful today.

Recently, I had a car accident and received a whiplash. While I experienced some difficulty, my Doctor said I’d have been very seriously injured were I not in such great physical shape. I thank Dahn for its gifts to me.

As a Dahn employee, I have a job of teaching classes and advertising our center. As a part time employee, Dahn pays me all the wages I earn. In addition they offered me medical insurance. Since many employers exclude part time employees from medical insurance coverage, I believe Dahn is generous, going beyond the norm, in giving me these benefits.

Every experience with Dahn teachers, their trainings and programs is positive. I am continually inspired by their dedication and sincere care for me and the other members. They ensure I continue to grow in every aspect that is important to me.

The future is in our collective hands. We need to awaken that part of the Creator that we have within us and really wish for a world of happiness and harmony for all humankind. As we have made a choice to be enlightened, we have to make a collective choice to do so as well. We need a collective choice and collective courage. One or two people alone can’t do this work. More Ilchi Lee writes this work has to be done by millions upon millions of people.

I propose that in ten years, we reach a threshold of one hundred million spiritually enlightened humans around the world who can act as catalysts to effect a worldwide Enlightenment Revolution. I view this initial one hundred million as the critical mass we need to ignite the fire. When these one hundred million people make the choice to reach a collective enlightenment, then we will change the destiny of the Earth itself. The healing vibration of their choices and determination will cure the Earth of the ills that we have caused. Then we will finally be on our way to Mago’s Castle again.

Hello, Grandma!

Brain Respiration purports to allow someone to be the true master of his or her own brain by controlling the quality of information that is input and deleted. It purports to tell everyone that the brain is just another tool that human beings can use to better their lives. Depending on how you use this tool, the quality of your material life and—far more important—the quality of your spiritual life will change for the better,

Brain Respiration is a training regimen maximized to meet the needs of the twenty-first century. Ilchi Lee said through Brain Respiration, you will obtain physical health, feel mental peace, and ultimately experience that the Creator lives within you. Brain Respiration is the tool you can use to obtain enlightenment in your everyday life to find your True Self. Brain Respiration is the essence of the Enlightenment Revolution.

Ilchi Lee is the author of 26 books including Healing Society he says religion is another piece of information that has been embedded into your brain. Even life and death are just pieces of information that are occupying your brain. When you erase all the information in your brain, you will be left with just the brain itself, and the source of all life. This doesn’t mean that you will become amnesiac. It means that you will be free of all the emotional baggage that comes with the information you have received and will be able to look at it with a truly fresh and objective perspective, ultimately using this information to make positive changes to your life.

You will use your brain for the fulfillment of your spiritual needs. You will learn use your brain to truly experience the Oneness, not just in words, but in actuality. Believe me, that experience will change your outlook on life. The primary aim of an Enlightenment Revolution is to make people realize their potential for enlightenment. That enlightenment is not for the select few. That enlightenment can occur in everyday life. That mass enlightenment is the only way to solve today’s widespread ills. But mass enlightenment starts with the individuals. When enough individuals are enlightened, only then do you have a mass enlightenment. But in our current world, it is impossible for large numbers of people to forsake everything and devote their everyday lives only to the purpose of enlightenment. People need something that they can use in their everyday lives to lead them to a profound, mind-awakening spiritual experience of Yuln’yo.

More Prof Lee writes the secondary aim of an Enlightenment Revolution is to introduce and share the basic concepts and techniques through which we can use Ki energy to experience this Oneness.

Energy is the natural bridge that connects the body, mind, and spirit. It is the perfect bridge to allow people to truly experience the universality of their existence. You no longer have to enter a monastery in high, secluded mountains to reach enlightenment. You don’t have to pray in the desert for forty days and forty nights to reach God. The time for elitist enlightenment is over. The time for the chosen few is over. The whole of humanity needs to realize the Truth for us to change the fortune of the human race. This is not an option. This is not even a matter of life or death. It’s far more important. This is a matter of the survival of our higher existence. And Ki can show us the way.

But Ilchi Lee said what vehicle would we use to cross this bridge? There lies the most important message of this book. At this point, I would like to introduce you to Brain Respiration.

Brain Respiration is a revolutionary relaxation and guided meditation technique that will allow you to feel the Ki energy flowing throughout your body, and eventually tap into the most powerful reservoir of energy in your physical body: your brain. You will use your brain to raise your awareness to the point at which you can consciously communicate with the Cosmic Mind.

Certainly, there have been many practices throughout history that recognized and sought to develop the energy system of the body. In fact, this is the ultimate goal of many martial arts in Asia: to strengthen the body by utilizing the energy flow that animates the physical body. But we have never before used this energy flow in a systematic way to strengthen our spiritual body. We have never purposefully utilized the energy flow that circulates through our bodies to connect our life force to the Cosmic Force and thereby to everything and everyone—realizing the Oneness not on an intellectual or even philosophical plane, but reeling it with every single fiber of our being, imprinted onto every one of our cells through a profound experience.

Imagine lecturing about water to someone who has never seen, felt, or touched it. Imagine describing the feel, taste, texture, density, and everything else that makes up water in order to make this person understand what water is. Now imagine lifting up this person and throwing him into a pool. Which do you think will be more effective in teaching him what water truly is? Personal experience, personal connection to the Oneness, is the key to enlightenment.

How do we do that? How do we make people realize that Cosmic Mind is our minds and that Cosmic Energy is our energy and that we are all part of this majestic Cosmic Order? How do we make people realize that we are one in Yuln’yo, much the same way we realize that we need to breathe to live? How do we make this knowledge instinctive? Or more accurately, how do we cause this already instinctive knowledge to surface to our immediate awareness and be acted upon consciously? We can’t teach through words, for this is not something that can be understood intellectually. History has proven that the various political and economic systems have proven ineffective in teaching people this Truth, if even attempted. Even religions have failed, maybe not with certain select individuals, but certainly on a massive scale. So, how do we awaken the spirituality that we know lies within us? How do we get in touch with the divinity, the same, all-encompassing divinity, that we all share? How?

Energy is the answer or Ki, in Eastern traditions. This is the key element that has been lacking in the spiritual traditions of the world. Energy is what connects the body, mind, and spirit. It is the common bond that holds the three together, while not being limited to any single form. And energy can be the path through which ordinary people can feel the connection to Chunji Kiun, or the Cosmic Energy. The source whence we all came. Yulriyo.

In this technique, the patient should keep his or her legs in a tub or bucket filled with hot water at warmth of 40ºC to 45ºC. Before taking this bath, a glass of water should be taken and the body should be enclosed with a blanket so that no heat or vapor escapes from the footbath. The head should be secluded with a cold compress. The period of the bath is normally from 5 to 20 minutes. The patient should take a cold shower without delay after the bath.

The hot footbath arouses the instinctive muscles of the uterus, intestines, bladder and other pelvic and abdominal organs. It also reduces sprains and ankle joint pains, headaches caused by intellectual congestion, and colds. In women, it helps restore menstruation, if suspended, by growing supply of blood particularly to the uterus and ovaries. Read Ilchi Lee Prof articles about health.

Three to four inches of cold water at a temperature of 7.2 ºC to 12.7º C should be placed in a tiny tub or container. The feet should be totally engrossed in the water for one to five minutes. Resistance should be incessantly applied to the feet during the bath, either by an assistant or by the patient by friction one foot against the other.

Ilchi Lee says that a cold footbath, taken for one or two minutes, reduces cerebral congestion and uterine hemorrhage. It also helps in the handling of
sprains, strains and inflamed bunions when taken for longer time. It should not be taken in cases of provocative circumstances of the genitourinary organs, liver and kidneys.