The Dahn Yoga Voice

The Dahn Yoga program includes principles and techniques for improving emotional patterns, as well as physical condition. In particular, it has many elements that improve the quality of social interaction and communication skills. It is also helpful for correcting unhealthy habits, such as smoking, overeating, and the like. As will be explained in greater detail [...]

First, you have to be healthy in body and mind. It may be too obvious to mention, but how can you help others and the world when you are not healthy yourself and need others’ care instead?
It is in this vein that health is the most basic precondition to becoming a New Human. When I [...]

The reason I have modernized this philosophy and teach it to as many as possible is that it corresponds perfectly to the truth I was awakened to, and because the philosophy is broad enough to include the whole of Earth on Her march to a worldwide spiritual civilization.
The essence of the Dahnhak educational system is [...]

Compare an image projected onto a screen three feet away and a screen thirty feet away. Which image will be larger? Of course, the image on a screen thirty feet away would be far larger. Assuming that the projector is powerful enough, then the image on a screen 300 feet away would be even larger. [...]

An extract from Ilchi Lee’s famous book. The loss of our natural creativity and our over-reliance on experts and their complicated, elaborate knowledge have made our lives parasitic, wasteful, and feeble. Think how much information, skill, and energy we need to satisfy our most basic life functions such as obtaining food, eating food, disposing of [...]

To lead a life of creativity, you first have to free yourself from the need to learn. When you had to make an important choice in your life, what made you pause and feel afraid? More often than not, it was probably the idea that you didn’t “know” enough. However, just as we don’t need [...]

I always throw some “play” of sorts into my lectures. It doesn’t require any special tools or instruments. It only requires that we use our bodies as playthings: bang on the stomach as you would on a drum; stretch out your cheeks like rubber bands; knead your body like dough or caress it gently as [...]

We think that we need to learn in order to lead fulfilling lives. Modern urban life asks of us many hours of “learning.” We have to learn how to use the computer, ride the subway, use the ATM machine, how to sing and dance—we can’t even sing or dance without having someone teach us how! [...]

This is why we need like-minded individuals to join together to form an enlightened community, for the community that we live in and the people whom we communicate with on an everyday basis shape the conditions and the environment under which the flower of character will have to grow. In a fundamental sense, Earth and [...]

If humanity, in its wanton destruction of the environment, can be considered a cancer in the body of Earth, then it would only be divine justice and an expression of the perfectness of existence that human beings become extinct, through our own making or by divine retribution. This would set the cosmic balance right. However, [...]