Dahn Yoga is a simple system of yoga based on traditional Korean mind/body/energy exercises that have been modernized by founder Ilchi Lee. The postures and dynamic movements of this form of yoga are formally taught in over 1000 Dahn Yoga, Body + Brain, and HSP Centers around the world. You can find centers in the United States, South Korea, Canada, Japan, the United Kingdom, Brazil, Russia, Germany, and Sweden.
In these centers, miracles small and large happen everyday as people committed to their health and self-development maintain a practice that heals mind, body, and spirit. As they grow stronger and happier, and their heart opens, many naturally want to share what they’ve received and accomplished with others.
The Dahn Yoga Voice is here to share their stories with you–the stories of the many people who have benefitted from their Dahn Yoga practice. We hope their stories will help you understand Dahn Yoga better, and will open you to new possibilities in your life. For as you heal body, mind, and spirit, anything becomes possible.
If you would like to learn more about Dahn Yoga, or find a center near you, you can visit the official web page: www.dahnyoga.com.