Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

About

Dahn Yoga is a simple system of yoga based on traditional Korean mind/body/energy exercises that have been modernized by founder Ilchi Lee. The postures and dynamic movements of this form of yoga are formally taught in over 1000 Dahn Yoga, Body + Brain, and HSP Centers around the world. You can find centers in the United States, South Korea, Canada, Japan, the United Kingdom, Brazil, Russia, Germany, and Sweden.

 

In these centers, miracles small and large happen everyday as people committed to their health and self-development maintain a practice that heals mind, body, and spirit. As they grow stronger and happier, and their heart opens, many naturally want to share what they’ve received and accomplished with others.

 

The Dahn Yoga Voice is here to share their stories with you–the stories of the many people who have benefitted from their Dahn Yoga practice. We hope their stories will help you understand Dahn Yoga better, and will open you to new possibilities in your life. For as you heal body, mind, and spirit, anything becomes possible.

 

If you would like to learn more about Dahn Yoga, or find a center near you, you can visit the official web page: www.dahnyoga.com.

 

People who looked at this item also looked at…

Related items

3 Comments

  • On January 21, 2008 at 11:01 am Ashwani said

    Hi I wnt to join your institution Please send me all the details. Waiting your reply.

  • On February 6, 2008 at 12:44 pm Peaceful1 said

    I am a gold member of Dahn Yoga but am unable to conveniently attend classes due to the unavailability of centers in the state of Rhode Island, where I now live. There are centers in nearby Massachusetts, and I’ve visited one in Jamaica Plain, but it takes an hour to drive there and back.

    Is there any possibility a center will be established in this state? Demographics may not support such a center, it seems, but I believe there are certain neighborhoods, populated with open-minded people who wish to better themselves and their social world, who would eagerly join and commit to the practice of Dahnhak. I would like to hear from someone who has knowledge of where new centers will be opened. Thank you.

  • On April 14, 2008 at 3:05 am Prashant said

    Hi,
    I’m one of the creators of “The Hottest Yoga Celeb Contest.” We’re trying to find out who is the hottest yoga-practicing celeb. Voting is on in full swing and ends on April 20th.
    Best comment wins $200 (in the form of a $101 gift certificate and a $99 access to a yoga course.)

    The link to the contest on YouTube is here:

    http://www.youtube.com/watch?v=Yi-jNKt45x0
    Thanks in advance.
    Prashant
    Creators of the Hottest Yoga Celeb Contest on YouTube

Follow Us Online

Friend me on FacebookFollow me on Twitter

Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

Categories

Other Links

Regional Blogs

RSS Brain Wave Vibration

  • Basics of Brain Wave Vibration updated Mon Nov 21 2011 4:32 pm EST
    Brain wave vibration is described as a healing and self development method that is so easy to learn that anyone can learn it in under two minutes. While in the beginning it seems like a strange exercise, people have noted its results right away. Some people feel more focused, clear and a general sense of well-being. Numerous people all over the world are usi […]