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Learn about Guatemalan history in Puerto Quetzal

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Posted by Phil on June 2, 2011 at 5:12 pm
Antigua

Those who are in search of an educational travel experience to enhance their personal development should think about visiting Guatemala on their next vacation, as a trip to the city of Puerto Quetzal offers tourists a look into colonial heritage and Mayan history.

The indigenous people that remain in the country offer a glimpse into the Mayan Empire that collapsed many years ago, and one can learn much about the culture and lifestyle by touring the town and discovering the handmade items in local shops.

To learn more about Guatemala's colonial heritage, visitors can make their away to the UNESCO World Heritage Site of Antigua, which is a gorgeous area filled with intricately designed churches and other architecturally impressive structures. Make sure to visit the main square, Plaza de Armas, as it is one of the most popular attractions in the city.

For a more relaxing experience, travelers should try going on a cruise of Lake Atitlan. The calm waters are framed by a mountainous scene, and tourists can enjoy the cool breeze while they take in the natural beauty.

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

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