Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Emily Nathlich Recover Herself From Breast Cancer

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Posted by Phil on June 27, 2009 at 12:53 pm

My name is Emily Nathlich. I have been a member of Dahn Yoga for over 5 years now. From the moment I first stepped into the center I felt that something very special had been created here for me. Through this practice, I have become a changed person for the better. When I first began, I was wandering through my life day to day with no direction or passion for anything. My relationships were not satisfying because I was not in a healthy relationship with me.

Throughout my journey with Dahn, I discovered that my body was also not healthy. I was diagnosed with a very aggressive form of Breast Cancer. I am so grateful to Dahn for helping me to recover myself both during and after the cancer treatment. It was a long and grueling process which caused me to become extremely sick…even close to death. It was very difficult and at times I wanted to give up. I continued to come into the center for healings and this helped me tremendously to stay on a path of health and hope that I would persevere through it all.

It’s been 4 years since I was first diagnosed. I’m completely 100% healthy and I can focus on my future. Thanks to Dahn Yoga I feel strong passion for my vision and life purpose which is to keep growing by helping others.

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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