Danielle Russek Rid Off Depression And Anxiety

Danielle Russek 19 student share some words about Dahn Yoga!

“I have been coming to the Dahn Center for two months. When I came I was recovering from mono and bronchitis along with mental sufferings of depression and anxiety. I have been attending classes regularly and doing weekly healing sessions. Also, after attending only one YEHA night I decided to go to YEHA camp in Sedona. Through each of these experiences my body has begun to heal and strengthen itself, release tension, and my mind is much more clear and free of worry. I have decided to become a Master Healer this summer so that I can learn more deeply how to heal myself and maintain a healthy mind and body. I will be going back to college in the fall as a different person; stronger, more confident, and with a more positive mind.”