Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Alaysha trust in Yoga

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Posted by Phil on June 16, 2009 at 3:03 am

Alaysha 21 year of age describe what she experience during Yoga class. She says “After losing my job in 2008, walking by Dahn yoga which I didn’t know was there. I tried the aura com when they were testing it outside, great mind-body energy reader, I was amazed. Signed up for a free trial.

Alaysha

My free trial yoga class was the first time in my life that my mind could relax and concentrate. The palms technique was what did it for me. I am now coming here because I believe in Yoga. :) Tell your friends!!”

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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