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Mia Kim’s Says Thank Dahn Yoga

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Posted by Phil on June 11, 2009 at 2:06 pm


Dahn Yoga has changed life of so many people and bring peace to them. Mia Kim has a same story, her life was bad and she was week emotionally, then she discovered and started learning Dahn Yoga. Now Mia says, “Thanks Dahn Yoga, my life is very good now”.

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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