Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Danielle Gaudette “Practicioner to Healer” at Arlington Dahn Center

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Posted by Phil on June 8, 2009 at 7:27 am

Danielle Gaudette is the Head Instructor of the Arlington Dahn Center. She was raised here in Watertown, Mass., attended the University of Iowa for studies in English Literature and Creative Writing and even spent time at the University College Galway, Ireland. She returned home with the deepest interest in her own self-study and development.

danielle-gaudette-head-instructor-of-the-arlington-dahn-center

She became a Dahnhak practioner in 2000, shortly after which she began volunteering her time to share the exercise with the community by teaching at adult education and assisted living centers. In 2001 she became fully certified as a Dahn Instructor. In 2002 she graduated from the first term of Dahn Healer School in Sedona, Az., then went on to her Master-In-Training Course.

Since that time she has worked at and managed several Dahn Centers in the Boston area. Her passion is as a healer and trainer, and especially as a Shim-Sung trainer. She is committed to assisting people in awakening their body, mind & spirits, and continues to do all of this as an effort to better herself, humanity and the Earth.

Danielle Gaudette share her experience

“I have been a part-time employee of Dahn Yoga since 2000, and a full-time employee since 2002. I have been managing and running Dahn Centers myself since 2003. I believe without a doubt that these have been the best years of my life. Since becoming a practicioner myself, and then an instructor and healer, I have first of all seen my own physical and emotional health improve — the biggest of these being the total elimination of my chronic constipation and chronic anxiety. I have switched to a much more joyful and peaceful state of mind, which is easy to have when I spend my days watching so many people have amazing and transformative healing results from the simple exercise and self-development programs. I get to see people heal their bodies and then continue on to share that healing in their relationships, in their workplaces, with their families and ultimately improving their lives in almost every way. It has been an enriching and satisfying experience to do this work, and to have such an effective practice myself, one that I proudly share with others. Thank you.”

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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