Where Dahn Yoga practitioners share their experiences
Written by; Ilchi Lee Prof
Energy is the natural bridge that connects the body, mind, and spirit. It is the perfect bridge to allow people to truly experience the universality of their existence. You no longer have to enter a monastery in high, secluded mountains to reach enlightenment. You don’t have to pray in the desert for forty days and forty nights to reach God. The time for elitist enlightenment is over. The time for the chosen few is over. The whole of humanity needs to realize the Truth for us to change the fortune of the human race. This is not an option. This is not even a matter of life or death. It’s far more important. This is a matter of the survival of our higher existence. And Ki can show us the way.
But Ilchi Lee said what vehicle would we use to cross this bridge? There lies the most important message of this book. At this point, I would like to introduce you to Brain Respiration.
Brain Respiration is a revolutionary relaxation and guided meditation technique that will allow you to feel the Ki energy flowing throughout your body, and eventually tap into the most powerful reservoir of energy in your physical body: your brain. You will use your brain to raise your awareness to the point at which you can consciously communicate with the Cosmic Mind.
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