Where Dahn Yoga practitioners share their experiences
Published by: Ilchi Lee
Control Inflammation with Cold for scheming inflammation, use the cold
compress. This is a local function using a cloth that has been wrung
out in cold water. The cloth should be folded into a large strip and
dipped in cold water or ice water. The compress is usually applied to
the head, neck, chest, abdomen and back.
Ilchi Lee Prof writes that the cold compress is a useful means of controlling inflammatory conditions of the liver, spleen, stomach, kidneys, intestines, lungs, brain, and pelvic organs and so on. It is also beneficial in cases of
fever and heart disease. The cold compress soothes irritations of the
dermis and inflammations of external portions of the eye. When the
eyeball is affected, the cold compress should follow a short
fomentation.
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