Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

healing humanity

2 Comments
Posted by duck on March 6, 2009 at 1:23 am

The more Ilchi Lee consider the brain, the more excited I become. In particular. I am more than ever interested in the brain for its potential for peace. I have no doubt that when we create harmony with each other, when we help one another, our brains produce hormones of health and good feeling. Although negative habits and memories may block this function, the potential remains. We can recover that state of peace.

This book is a summary of all I have learned, and of the messages that have emerged from it. I offer them humbly to you as a gift. I hope that you find them valuable, as you continue your own personal journey.

In truth, I share these understandings not so much to help you as for you to assist me in moving further into my own self-realization. For it is my vision to do whatever I can to help make ours a better world, to assist in healing humanity. And this requires that you achieve your own self-mastery.

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2 Comments

  • On March 6, 2009 at 3:44 am Vijay Kumar said

    Mind power is the ultimate in the Cosmos.Invoking positive thoughts all the time human beings can gain self realization in their lifetime. More on Mind a Universal Phenomenon here

  • On June 22, 2010 at 1:20 am Madeline Morgan said

    i never doubt that mind power can also increase the healing ability of the body.;;:

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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