Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Taking a Journey

2 Comments
Posted by duck on January 30, 2009 at 7:42 am

[ad#250x250]We often compare life to a journey, but more often than not, it is closer to a wandering. This is because for many, the destination is not clear. A wanderer does not know where to go, while a person on a journey has a specific destination in mind.

When we have a clear idea of who we are and why we live, our lives become a journey. A story is created about our lives. And when the end comes, even if the story adds up to only one line, the story reaches a settled conclusion.

Like many others Grand master Ilchi Lee tells that, I also heard that voice one day. I was not necessarily attentive to that voice from the beginning. However, I began to like it as time passed. I grew closer to that voice, and we started to share many things. I shared my sadness, joy, sense of defeat and victory, my pleasure and pain. Ultimately, we shared peace and a smile.

I discovered something long after I became friends with that voice. I realized it never ceased to speak, regardless of whether I paid attention to it. Tlmt voice had been talking to me not only while 1 was awake, but also while I was asleep. I simply had not heard the voice due to other noises drowning it out. Sounds oj the body, thoughts, and emotions arc usually louder and rowdier than the voice of the soul. 77vy tend to speak more, causing the voice of the soul to get lost easily.

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2 Comments

  • On January 30, 2009 at 11:16 pm Valerie said

    I’m looking for a place that teaches this yoga in Canada. Is there a way of finding out where the yoga classes are held in the Toronto/Hamilton area of Ontario? Thanks.

  • On January 31, 2009 at 10:14 am Phil said

    Hi Valerie,
    Please take a look at http://www.dahnyoga.com/center/add_search.asp#canada
    Thx.

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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