BOOST YOUR IMMUNE SYSTEM

Tae-yang: The area of the temples. By using the thumbs, press this point for three to five seconds. Repeat this slowly five times. Then tap this point lightly thirty times using the fingertips. [Gak-son (Angle Vertex, THzo): Directly above the apex of the ear on your hairline.

Yeol-kuel (Broken Sequence, LUy): Cross your index fingers and the thumbs of both hands with the index finger of the other hand. The point is located in the depression right under the tip of the index finger, next to the bone and toward the inside. There are many other articles and tips also online by Ilchi Lee.

Joong-bu (Central Treasury, LUi): Place your middle fingers in the hollow area directly below the protrusions of the collarbone just outside your upper breastbone. Breathe deeply as you press this point with your thumb for one minute. Jok-sam-lee (Leg Three Mile, ST36): Place the pads of four fingers under the kneecap. The point is located below the fingers and in between the slight depression formed by the bones. Find the corresponding point on the other leg.

Most of us have a hammer, nails, and other tools for making basic repairs in our homes, as well as the ability to use them. If we make small repairs as they occur, our house remains well maintained and will last a long time. However, if we leave them unfixed, ultimately, the damage to the structure becomes so overwhelming that big renovations are necessary. The same principle applies to the human body.

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