Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Focus

0 Comments
Posted by happy on November 8, 2007 at 12:17 am

For many people it is hard for them to focus on their bodies, to even feel their bodies.  If you cannot feel your body then you are disconnected and many problems can occur.  Learning to focus is very important because without focus on our goals and vision we are wandering and lost.

Related items

Filed under Dahn Yoga Classes
You can leave a comment, or trackback from your own site.

0 Comments

You can be the first to comment!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Follow Us Online

Friend me on FacebookFollow me on Twitter

Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

Categories

Other Links

Regional Blogs

RSS Brain Wave Vibration

  • Basics of Brain Wave Vibration updated Mon Nov 21 2011 4:32 pm EST
    Brain wave vibration is described as a healing and self development method that is so easy to learn that anyone can learn it in under two minutes. While in the beginning it seems like a strange exercise, people have noted its results right away. Some people feel more focused, clear and a general sense of well-being. Numerous people all over the world are usi […]