Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Biggest Accupressure Point Followup

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Posted by happy on October 19, 2007 at 7:16 pm

Too many times people release their negative energy through their mouth endlessly.  They are not even aware the the negative information is affecting their energy and the people around them.  Let’s encourage each other to spread positive information.  Thank you Ilchi Lee!!!

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

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