Dahn Yoga News

Where Dahn Yoga practitioners share their experiences

Monthly Archives: October 2007

Rosey Cheeks

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Energy is flowing through your body, there is warmth in your fingers and toes, your palms are tingling, and the top of your head is opening.  Feel the energy of brain wave vibration as it permeates every cell of your body.  This is addictive!!!  Thank  you for this healing experience, Ilchi Lee!!!

Filed under Dahn Yoga Classes
Oct 30, 2007

Limitations do not exist-

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Many people strongly believe that limitations are placed on them.  They choose to be the victim.  This is a choice.  We can exist as we choose and make our lives different.  Dahn yoga teaches you how to choose the life that truly you want. 

Filed under Dahn Yoga Classes
Oct 29, 2007

Time is moving forward. BRAIN EDUCATION

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Time is always moving forward at the same speed.  Sometimes it feels so slow and sometimes we cannot catch up with the speed it feels it is traveling.  What is changing?  Our awareness, our consciousness, our brain…. So then how can we suspend time?  By the use of our brain.  With proper use of our brain we can travel to places we never knew existed.  Expand the use of your brain through brain education and it is amazing the journeys you can take. 

Filed under Dahn Yoga Classes
Oct 29, 2007

Magic Hands

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You have magic hands!  It is only because we are connecting to energy and sharing that energy to heal each other.  This is what connects the world energy and Ilchi Lee has taught us that.  Thank you!!!

Filed under Dahn Yoga Classes
Oct 26, 2007

Ilchi Lee- Peaceful

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Just watching him move, talk and be I feel more peaceful myself. 

Filed under Dahn Yoga Classes
Oct 25, 2007

Peaceful Brain

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It’s important that our brain be peaceful in order for our body to work harmoniously with itself.  With a busy mind, our body is likely to feel scattered, stuck and stressed.  Take time each day to be peaceful.  This energy is very inviting.  The mind of Ilchi Lee is very peaceful and just being around him you feel the calm energy from him. 

Filed under Dahn Yoga Classes
Oct 25, 2007

ILCHI LEE :-)

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Happiness comes from connecting inside and knowing who we truly are and what we want in life.  I have never been able to feel this inside until I found Dahn yoga, but now I know from feeling what I want, not from knowledge.  This is a different understanding.  This is wisdom not knowledge. Thank you Ilchi Lee!

Filed under Dahn Yoga Classes
Oct 23, 2007

It’s the Yoga!

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Sharing at the center tonight-  I’ve lost 62 pounds in 3 months~  Another member shared- I’ve lost 8 pounds in one month!  They both looked at each other and said It’s the yoga!!! 

Filed under Dahn Yoga Classes
Oct 22, 2007

Biggest Accupressure Point Followup

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Too many times people release their negative energy through their mouth endlessly.  They are not even aware the the negative information is affecting their energy and the people around them.  Let’s encourage each other to spread positive information.  Thank you Ilchi Lee!!!

Filed under Dahn Yoga Classes
Oct 19, 2007

Biggest Accupressure Point is OPEN

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Open your mouth and express what you feel in the most healthy and happy way and then you will open the biggest accupressure point in your body.  It is so healthy to express yourself and smile.  All this keeps you healthy, just make sure the words coming out are HSP words because as Ilchi Lee says, GOOD NEWS MAKES GOOD BRAIN!!!!!

Filed under Dahn Yoga Classes
Oct 19, 2007

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Though it was founded in the 1980s, Dahn Yoga's basic precepts and techniques are directly descended from methods practiced five millennia ago in East Asia. These precepts include the importance of the mind's partnership with the body, as well as the need for a balanced bond between the two.

Today, thousands of Americans practice Dahn Yoga everyday, many of whom are delightedly trying it for the first time. Taking a little time out of one's day to stretch, breathe, pose and meditate with a gentle smile on one's face can radically change one's mood and outlook.

This blog offers responses to news items that prominently feature Dahn Yoga and its neighborhood centers.

RSS Brain Wave Vibration

  • Basics of Brain Wave Vibration updated Mon Nov 21 2011 4:32 pm EST
    Brain wave vibration is described as a healing and self development method that is so easy to learn that anyone can learn it in under two minutes. While in the beginning it seems like a strange exercise, people have noted its results right away. Some people feel more focused, clear and a general sense of well-being. Numerous people all over the world are usi […]